3/19/2016菜單👉🏼
✅Deadlift 50kg 5 sets x ...

3/19/2016菜單👉🏼
✅Deadlift 50kg 5 sets x 8 reps
✅Chest press 20kg 5 sets x 8 reps
✅Squat 40kg 4 sets x 8 reps

練完再去吃大餐😋
蹲低點蹲低點再蹲低一點🏋🏻🏋🏻🏋🏻

#LikeAGirl
#WorkoutWithJanet
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